Mental health support
Dr. bridget jones, Psyd
Dr. Bridget Jones is a local psychologist who specializes in perinatal mental health and parenting. She values self-care and is amazing, relatable, warm, kind, and so incredibly helpful. She can meet in-person or virtually.
“I value building a trusting, warm, and non-judgmental relationship with my clients. It is my hope that you will feel my compassion and understanding, while also feeling challenged to explore new ways of thinking and feeling.”
Kristy amos, msw, lisw-s, pmh-c
Becoming a parent is the most significant change anyone will ever go through. From the biological changes to the relationship changes this time can be very difficult for families to navigate on their own. As a survivor of postpartum depression, I have made it my career goal to decrease the number of women who experience perinatal mood and anxiety disorders. I focus on providing psycho-education surrounding the perinatal period to help families prepare for what to expect throughout that time as well as working with families to identify their support systems and knowing when to ask for help.
Prospera perinatal counseling
Your mental health isn't just about you anymore. Postpartum depression and anxiety is no joke. Don't wait to intervene. Prospera counselors specialize in birth trauma, PPD, PPA, PP rage, relationship issues, and more! They offer telehealth visits at a reduced price.
Postpartum support international
“You are not alone. You are not to blame. With help, you will be well.”
Chris kresser’s Holistic approach
How to Ease Symptoms of Postpartum Mood and Anxiety Disorders (PMAD) with Natural Treatments.
Dr. Axe.’s Holistic approach
How to Treat Postpartum Mood and Anxiety Disorders (PMAD), Which Affects Both The Mom & The Baby.
Dr. aviva romm’s holistic approach
Dr. Aviva Romm has written multiple articles on this subject. Here is a link to several that might be helpful.